Recover Like You Mean It
The steam bath at Lennix Gym is where hard training meets real recovery. After pushing through spin, Hyrox or boxing, this is the space to let your body reset — because how you recover matters just as much as how you train.
Essential features: A dedicated steam room within the facility, available to members post-workout, with heat and humidity calibrated for safe, effective recovery sessions any time you train.
Benefits: Eases muscle soreness and speeds recovery between sessions, opens pores and boosts circulation for better skin and detox, and loosens tight joints ahead of your next workout. It’s a genuine wind-down ritual that keeps you training consistently, week after week.
Essential features: 8-point tactile electrode scanning across all body segments, results covering 30+ metrics including muscle mass, body fat percentage, visceral fat, hydration levels and metabolic rate, a 45-second test duration, and 98% clinical-grade accuracy.
Benefits: Gives you a precise starting point and a way to actually track progress beyond the bathroom scale, reveals imbalances between muscle groups that generic training misses, and lets your coach build a plan around your real numbers. Whether you’re cutting, bulking or just curious, this is the clearest picture of your body you’ll get outside a doctor’s office.